Jaimes Weight Loss Zone Smoothie & Protein Shakes

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You may remember those little cans from your parents' fridge, circa -- and they are still alive, kicking, and ready to replace your meals en route to helping you lose some pounds.

Losing Weight With Protein Shakes and Green Smoothies! Strawberry Vanilla Recipe!!!

This strawberry-flavored powder actually has a lot going for it. It's loaded with protein, is one of the cheaper options on this list, and the flavor is -- bewilderingly -- super subtle. You'd think strawberry-accented SlimFast would have an awful, pseudo-saccharine flavor that overloads you taste buds, but it's actually quite smooth.

Much like this other still-relevant! Even the name "CalNaturale Svelte" conjures visions of pinky-up sips while skipping meals on the French Riviera -- and all jokes aside, the flavor here particularly the French vanilla does seem slightly more refined than the rest of the bunch. In fact, it might even be too sweet for some palates. Overall, the taste and ease of the shakes -- which come ready-made in a nice little package -- make this a great option for those who want good taste on the cheap and easy. And actually, who wouldn't want that? This particular shake powder from Designer Protein has 10 grams of all-natural protein per serving, which is lower than some of their other offerings, more geared towards pre-workouts than simply skipping meals.

Still, the protein content is high, and the price is definitely right. This option might deliver the best bang for your buck, overall. And the cookies and cream flavor, especially when mixed with actual milk, is shockingly smooth and tasty. It's basic and no-frills, for sure -- but sometimes that's exactly what you are looking for in a meal replacement. And in life, really. Despite being full of fiber, protein, and the general splay of standard meal replacement benefits, I was shocked and a little appalled in a good way at how this particular brand tasted.

Juicing vs. Blending: What's the Right Recipe for Weight Loss?

The strawberries and cream flavor had a sweet -- but not overpowering -- flavor, a solid texture, and actually kept me full for a few hours. It all comes ready to drink, making it an ideal option to grab on your way out the door. Or in the door. Or in between when you are on your couch watching Black Mirror. Really, this stuff is delicious. This one is a little bit different, admittedly.

Berry Healing Cleanse Smoothie

And it really brand itself as more of a "mobile soup" than a full-blown meal replacement. It's got a citrus-y, smoky aftertaste thanks cumin! And while they claim you can drink it either chilled or room temperature, I'd definitely recommend putting it in the fridge for a bit before drinking.

When it's a little bit cold, it is super-refreshing. If you're already on a ketogenic diet, you can still dig into the meal replacement game with Keto Chow. Though it sounds like a futuristic dog food, it's actually a weirdly tasty especially the salted caramel! My pro tip here is to use avocado oil in lieu of a cream or milk, as it seems to just gel better.

Plus, if you are already on a keto diet and drinking a meal replacement shake for lunch, you might as well go full millennial here.


Dana James – CAP Beauty

This delightfully named "Caribbean Sunrise" blend has all of the protein and nutrition of the other options on this list, with a radically different taste. It's light and fruity, and tastes naturally sweet. I blended it with a scoop of vanilla yogurt and a banana, and the result was super-creamy, had a great texture, and made it an ideal substitute for a morning meal and cup of juice. Even if you are driving through a snowstorm in mid-February, this smoothie should make you feel full Or at the very least, just full.

Wil Fulton is a staff writer for Thrillist. His favorite meal replacement is a toothpick.

What Is the Smoothie Diet?

Share on Facebook Tweet this article Pin it Email. Share on Facebook Pin it. You best bets for fruit will be berries as they are lower in sugar and higher in antioxidants and fiber compared to other fruits. Green leafy vegetables, like organic baby spinach and kale, blend easily into smoothies and do not have an overpowering flavor.

Too Much Hidden Sugar?

Commercially prepared juices and smoothies can set you back a few hundred calories, which can hamper weight loss efforts. Studies have found that when people drink their calories, they do not compensate for them by eating less later in the day.

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Over time, the additional calories can add up to undesirable weight gain. In order to prevent this or promote a weight loss, choose a homemade smoothie rather than a juice, one that has ample protein and fiber to help you feel fuller for longer. A smoothie a day can keep the pounds away, as well as reduce your risk for cardiovascular disease, diabetes, and cancer, as long as the ingredients provide a balance of protein, carbohydrates, and fat. No more yo-yo dieting — sensible, easy-to-follow weight-loss advice is here. Eat less. Move more.

Is weight loss really as simple as that? Our dietitians discuss the metabolism-boosting benefits of a regular exercise routine. A diet rich in fish oil helps convert fat-storage cells to fat-burning cells, which could help prevent middle-age weight gain. Juicing is very popular right now, and I have seen a lot of new juice bars in my area.

But are juices too high in sugar? Want to lose weight? Don't skip breakfast.